One of the most common arm injuries includes tennis elbow pain, which is caused due to overusing the arm. Activities that involve a lot of arm movement, especially the ones requiring repetitive motions are the cause of pain in the elbows. Tennis elbow pain is also sometimes caused by arthritis. This is because the elbow is fairly resilient to joint degeneration in comparison with other joints. Over the last decade, CBD has come up as a popular alternative for a lot of traditional pharmaceutical medications. In this article, we will see how CBD for elbow pain can help. But before that, let’s understand some of the common causes for this tennis elbow pain.
What causes tennis elbow pain?
Here are some of the common causes of elbow pain:
The elbow is attached to many bones, muscles, ligaments, and tendons. The most common cause of elbow pain is irritation in one or more of the elbow’s tendons. This is also known as tendonitis. Inflammation of the elbow caused because of repetitive movement of the arm as required in sports activities like baseball or tennis is also a common cause of tennis elbow pain. In simple terms, overactivity of the arms causes inflammation in the elbow, resulting in elbow pain.
Another common reason for pain in the elbow is osteoarthritis. Osteoarthritis is a kind of arthritis that impacts the joints and can lead up to permanent damage by degrading the cartilage of the said joint. While osteoarthritis is generally developed in the knees, hands, hips, and spine, it can also develop in the elbow in rare cases. Osteoarthritis in the elbow is often developed if there is pre-existing joint damage in the elbow.
When the bone elbow gets cracked and fractured, it can also result in extreme pain. Moreover, when the bone breaks, it enables it to push into the elbow joint, causing aches. Bone injuries or fractures are generally diagnosed by getting x-rays.
Elbow pain can also be caused because of a sprain or damage to the ligament. Generally, sprains are caused due to tearing or overstretching in a ligament. Since there are several ligaments located around the elbow, accidents can cause damage to them and result in elbow pain.
CBD for tennis elbow pain
CBD is one of the cannabinoids extracted from hemp or cannabis plants. Research suggests that CBD can help deal with many physical as well as psychological conditions like inflammation, stress, anxiety, insomnia, chronic pain, and much more. The human body consists of the Endocannabinoid System (ECS) throughout the body. The ECS contains many endocannabinoid receptors that interact with the cannabinoids naturally produced by the body to regulate functions such as mood, sleep, appetite, pain, and more. Studies have found that since CBD is also a cannabinoid, it can have similar effects on the ECS. By interacting with the endocannabinoid receptors, CBD can enhance the effectiveness of the ECS and boost its functions.
Furthermore, CBD is highly known for its anti-inflammatory properties. Meaning, it can help get rid of inflammations of all kinds, including the one that causes tennis elbow pain. CBD is also widely suggested by doctors and experts around the world for patients suffering from chronic pain caused due to arthritis and other similar conditions. It is also a well-known joint and muscle relaxant and is used by athletes, swimmers, and physical trainers who often carry out intense workouts. Since inflammation, osteoarthritis, overworking of joints and muscles are all causes of tennis elbow pain, researchers believe that CBD can be an ideal alternative for the traditional pharmaceutical medications that are available for elbow pain.
It is also important to note that CBD products are legal for recreational and medicinal purposes, as long as they contain less than 0.3% THC. THC is the compound found in cannabis that is responsible for causing psychoactive effects on the consumer. Meaning, it is completely safe to use CBD without worrying about experiencing the feeling of ‘high’ upon consumption.
How to use CBD for elbow pain?
Since the legalization of CBD products, many brands have invested in making different kinds of CBD products for all kinds of use. However, the two most popular forms of using CBD are topical and ingestible. Topical CBD products are the ones that you can directly apply to the affected area, such as CBD creams, CBD lotions, and so on. On the other hand, ingestible CBD products are the ones that you consume via the mouth. This includes CBD oil, CBD gummies, CBD soft gels, and so on. Both topical and ingestible CBD is helpful in dealing with tennis elbow pain.
It ultimately depends upon what you are comfortable with. If you choose to use ingestible CBD, it is recommended that you start with a small dose and gradually increase your dose every week until you get the desired result. In the case of topical CBD, you can apply a small portion of CBD to the affected area for a couple of days before deciding whether it is working for you or not. Since there are no side effects of using CBD, you can also use a combination of topical and ingestible CBD for added health benefits.
If you are looking to purchase CBD products from a trusted supplier, we recommend you check out HempDepotWholesale. They are a highly reputed brand, offering premium quality CBD products for all kinds of use. The best part about HempDepotWholesale is that they also offer products in bulk quantities. This can save you a lot of money in long-term purchases. Of their products contain less than 0.3% THC to ensure they follow all the government guidelines and their customers can safely consume their products.
You can also find results from third-party lab tests on their website. These tests determine the quality of CBD being used in the products. Some of their most popular products include CBD Soft Gels, CBD Tinctures, and CBD powder. It is also important to note that they offer multiple flavors and types of CBD like Broad-Spectrum, Full-Spectrum, Isolate, etc. Do check out their website to view all their products and pick the best one that suits your needs!